Whenever a new client has contacted me with good intentions over the last ten years, as a personal trainer, I make it my business to absolutely make sure they get the very best care and service possible.

I always give 100% enthusiasm, passion and drive to motivate my client's, ensuring that their goals become a reality… be it through exercise sessions, nutrition and dietary advice, specific anti and post natal exercise or lifestyle management.

Click here for more information on Danny.

If you would like to mail Danny, please click on the link: danny@adappt.info

Return to the top

After selling his soul to a bank for too many years, Paul jumped ship and set up his own company ‘fforfitness'.

As well as personal training, Paul also teaches at many of the local private clubs and presents aerobics, step and body-conditioning at many national events.

Click here for to go to Pauls web site.

If you would like to mail Paul, please click on the link: paul@adappt.info

Return to the top

My unrivalled passion and unique coaching techniques will ensure you get the most out of your training

“Maximise your results”

Click here for to go to Adams web site.

If you would like to mail Adam, please click on the link: adam@adappt.info

Return to the top

I love helping and witnessing people find the courage to excel, smile even wider more often, be comfortable in their own skin, and be themselves - only better than before. 

Starting a career in dance, choreography, cajoling and directing people to perform well, over 20 years later I offer Personal Fitness Training plus healthy lifestyle, diet and toxins guidance; Life Coaching to get excited about your future; NLP (neurolinguistic programming) to help sort out how we think, act and react (out with the junk!); Reiki healing to spread smiles and joy. 

Sessions can be separate or combined. 

If you would like to mail Kathy, please click on the link: kathy@adappt.info

Return to the top

 Health and fitness has been my passion for a very long time, personally and professionally. I have dedicated myself to promoting as well as encouraging people to live healthy and active lifestyles; it was this dedication that led me to set up
Fitnessplace in 2001.

Whether I am personal training, teaching nutrition and physical fitness at schools or to seniors groups (over 50’s), I am always committed  to helping my clients to achieve their goals and aim to equip them with healthy lifestyle and exercise knowledge, with the intention that it will always be an asset to them.

Click here for more information on Alice.

If you would like to mail Alice, please click on the link: alice@adappt.info

Return to the top