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Adappt is proud to announce the introduction of our brand new running club beginning 8th November 2011.

 

The club will be meeting on Tuesday mornings and Wednesday evenings so you can enjoy boosting your fitness and developing your running around your working hours.  

 

Our club will offer you expert advice on improving your running technique plus will offer varied training drills to keep you challenged. Our objective is to ensure your training keeps you progressing towards your goals while enjoying the great outdoors on Blackheath and the Greenwich Park area.

 

Our running club times are as follows:

 

Tuesday mornings 6.45—7.30am

 

We kindly ask that attendance is bookable via email or telephone to ensure your space and avoid disappointment.

 

Prices are £10 per session or you can purchase a block of three sessions for just £20.